What is a Mandala?

'Mandala' is of Hindu origin, the term being used for the books of the Rig Veda, but is also used in other religions such as Buddhism. In the Tibetan branch of Vajrayana Buddhism, mandalas have been developed into sandpainting. They are also a key part of anuttarayoga tantra meditation practices.

In various spiritual traditions, mandalas may be employed for focusing attention as a spiritual teaching tool; for establishing a sacred space; and as an aid to meditation and trance induction. According to David Fontana, its symbolic nature can help one "to access progressively deeper levels of the unconscious, ultimately assisting the meditator to experience a mystical sense of oneness with the ultimate unity from which the cosmos in all its manifold forms arises."

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